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 Cooked Mussel Meat Recipe

Cooked Mussel Meat Recipe Ingredients:
  • 12 New Zealand Green Mussels
  • 6 Medium Tomatoes
  • 2 Green Onions
  • Salt - to taste
  • Tabasco Sauce - few drops
  • 1/2 teaspoon Sugar


Time:
18 min
Serves:
2 - 3

Cooked Mussel Meat Recipe Instructions:
  • Skin tomatoes and finely chop .
     

  • Chop green onions finely and mix with salt, sugar, Tabasco sauce,  and tomatoes.
     

  • Lay mussel meats or half shell mussels in a oiled baking dish. Spoon sauce over each mussel.
     

  • Bake at 400 degrees for 8 minutes, or until cooked and hot.

Cooked Mussel Meat Recipe Cooking Time & Tips:
  • For cooking times please see above.
  • Remember to only add a little salt to fish dishes
  • If required, serve with your choice of sauce
Cooked Mussel Meat Recipe Serving Instructions & Ideas:
  • Serve with your choice of fresh bread
  • Seafood generally goes well with white wine
  • A healthy alternative to meat dishes


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Cooked Mussel Meat Recipe

Cooked Mussel Meat Recipe
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Cooked Mussel Meat Recipe

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Cooked Mussel Meat Recipe